Women’s Process Group
This is an interpersonal process group for young women ages 18 to 21. This group has a focus on mental health & will be a space to discuss topics such as:
social pressures, self-image, academic challenges, family dynamics, boundaries in relationships, self-esteem, friendships, and personal goals.
Location: Online
This group meets 1x a week & is now accepting new clients to this group.
Feel validated by your peers who understand what you are going through!
Emotional Wellness Group for College Students
Together, we will learn skills to manage stress by discussing topics such as:
emotions, negative thinking, unhelpful behaviors, boundaries, mindfulness, healthy relationships, and stress reduction techniques
Location: Online
This group is specifically designed for college students who may be experiencing certain challenges related to the college experience. This is a structured group that will teach specific skills for regulating emotions and behaviors.
Feel validated and seen in a group of your peers!
This group meets 1x a week & is now accepting new clients to this group.
