Healing in Community:
Healing in community is a powerful step towards personal growth, connection, and learning.
Group Therapy for Young Adults
Four Corners therapy is here to support young adults through the challenges of life. Groups are focused on issues that are relevant to young adults such as emotional and behavioral regulation, healthy relationships, processing life transitions, creating healthy habits, identifying long-term goals and much more.
What is group therapy?
Groups are usually made up of about 5-8 people. There are a limited amount of people in each group to ensure that group members feel comfortable
Groups are led by 1-2 licensed therapists
To protect confidentiality, group members will sign a group agreement to maintain anonymity of all group members
Groups last several weeks & usually meet 1x a week. The average length of a group is about 7-10 weeks.
Groups are appropriate for individuals who have been in therapy before & for individuals who are new to therapy
What sets us apart?
Online group therapy is geared towards young adults with busy lives
Issues & topics that are relevant to young adults
Let’s Heal Together
Together, we will foster community and find support in each other. Please reach out for a free 15 minute screening to make sure you are a good fit. I cant wait to meet you! Four Corners therapy support diversity & inclusion, striving to see people as the expert of their own lives.